Today's task: 13 miles @8:13 min/mile pace
Today's weather: 39 degrees, breezy
Today's outcome: 6 miles in 46:58 (7:42 min/mile pace)
If we only look at today's outcome, one might say I had a great run. All things considered, I will say it was decent, as I am at a point in my training where negative thoughts need to be pushed aside quickly.
I was nervous all morning just thinking about today's run. And I was irritated because it was pretty cold and I'm just tired of it being cold. I really wanted to run those 13 miles today. My IT band apparently did not. Despite my extra time stretching and a quick foam rolling session before heading out, that stabbing pain was back in full force by mile 2. I was hoping that with each passing mile it would have settled in and just chilled the F out, but that didn't happen. And although it didn't feel much worse by the time I finished 6 miles, I do worry about what will happen trying to run 26.2. And I worry about how I'm going to get through five more workouts before the race. And I worry that I'm worrying too much.
So I sent an SOS message to Jocelyn, my kick ass marathoner/athletic trainer friend, for advice. It started a little something like this:
"JOCELYN!!! HELLLLLLLLP!!!"
I missed her call, and when I called her back, I was lucky enough to get two runners/trainers for the price of one, as Jocelyn was out to dinner with our fellow Bomber Megan.
They promised to brainstorm over fondue and get back to me with a plan tomorrow. I'm nervous but excited to hear what they come up with, and until I have the plan, I'll continue with this:
And this:
And this:
And of course more ice, which has become a surprisingly enjoyable past time for me lately. February is over and done with, and it's time to welcome March and all its Madness with open arms. I can forsee my mental and emotional strength being tested this month, so I hope the whole "in like a lion, out like a lamb" saying has some truth to it for me.
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